Resilience from the Heart (Softcover)

Resilience from the Heart (Softcover)

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The Power to Thrive in Life's Extremes
(Revised & updated edition of The Turning Point)

By Gregg Braden 
This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world. How do I make everyday life better for myself and my family?
Through his skillful synthesis of easy to understand science and real-life circumstances, Gregg uniquely provides the answer, describing:
The simple strategies of the heart-based resilience that you can learn and use immediately for optimal health in our evolving world.
The five must-have qualities for your own reliance in life.
The three global cycles that are transforming your personal career, finances, and lifestyle.
A ready to use template of resilient living for your family and community... and much more.
When the facts are clear, our choices become obvious.

A fascinating combination of leading-edge science and present-day realities revealing the strategies for embracing stressful change in our lives.

  • Softcover: 298 pages
  • Publisher: Hay House Inc.; Copyright: 2014, 2015
  • Language: English