Intention = Stagnation Prevention

Wherever you find yourself in your spiritual practice – on fire or lukewarm – take heart and begin again.  Each sitting, each prayer is unique every single day.  Take responsibility for creating enough variety and spontaneity in your communion with Spirit, the Divine Beloved of your soul, for just as in any relationship we treasure, this causes enthusiasm to rekindle and joy to bubble up in our consciousness.  This is what I have learned through walking the path and I offer it to you with love and appreciation as a fellow spiritual traveler. 


I am the presence of God in plain view; whole, complete and perfect!

The sound of cosmic goodness sings its song as me!

Peace and harmony are shot from eternity and caught in my receptivity!

Revelations of health and wholeness vitalize my body temple!

I thrive on my high conversations of praise and thanksgiving!

Today I bow my head to my heart and set myself free!

And so it is! Amen!

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